The deck
Thirty questions to sit with
Not tests, not prompts to fix yourself — questions in the analyst's manner. Ten of them are below. One question, five quiet minutes, pen on paper.
What did you almost say today — and to whom?
Which of your daily “fine”s is doing the most work?
What do you no longer feel that you used to feel strongly?
Whose approval are you still working for?
What would you do more slowly, if you could?
Which conversation do you keep replaying — and what line do you change?
What are you tired of pretending is fine?
When did you last feel genuinely proud — not relieved, proud?
What does your irritation keep pointing at?
Which of your rules did you never actually choose?
…and 20 more in the full deck.
The full deck, by email
All thirty questions in one letter — plus, if you want, one question a week to keep the habit alive.